Home sleep test in Bangladesh is an easy, cost-effective way to figure out whether you’re having trouble breathing. A home sleep apnea test is a very simplified breathing monitor that tracks your breathing, oxygen levels, and breathing effort while worn.
Get tested for Sleep Apnea from the convenience of your own bedroom?
Home Sleep Test At a Glance
- They monitor breathing, not actual sleep
A sleep test is meant to evaluate a patient for sleep apnea, and it monitors breathing parameters, not the sleep itself. The sleep test won’t analyze how long you’re in light or deep sleep, for instance. Instead, it will measure pauses in and absence of breathing, how much effort it takes to breathe and whether your breathing is deep or shallow. Sleep test in Bangladesh is very easy now.
- Your doctor needs to prescribe it
This isn’t an over-the-counter test. Your primary care physician or a physician at a sleep clinic can order it for you to use at home.
- It uses sensors to detect breathing patterns
The sensors include a small probe over your finger that measures oxygen levels. You’ll insert another mask with tubes into your nostrils and secure it around your ears, similar to an oxygen mask. Sleep technician will place some sensor on your abdomen and chest to measure their rise and fall as you breathe.
- It’s a small commitment
For home sleep test sleep technician needs one night. It’s also less expensive than a sleep study conducted in a clinic ― anywhere from a third to a fifth of the cost of doing an in-lab study and often covered by insurance.
- It’s convenient
With an at-home study, you’ll be in the comfort of your own surroundings, which can mean a more accurate reading of how you actually sleep.
- It doesn’t completely rule out apnea
After the test, a sleep technologist will review your result and he or she will send it to your physician. If symptoms persist, your physician might recommend an in-lab study. Home tests can sometimes be inaccurate: For instance, your sensors might fall off during the night. At a lab, a physician is on-site to monitor you.
- You might have other sleep issues
Not all sleep disorders is responsible for breathing trouble. If your symptoms persist, you might not have apnea. Other common sleep issues that don’t affect the airways include movement disorders that cause nighttime restlessness a neurological disorder that affects the body’s sleep-wake cycles and causes excessive sleepiness. Your physician can work with you to pinpoint the cause.
Home Sleep Test Metrics
The types of measurements collected by a home sleep apnea test depend on the test type. To qualify as a type 3 test, a HSAT must measure:
- Two breathing-related measures, such as airflow and breathing effort
- Blood oxygen level
- One heart-related measure, such as heart rate
Type 4 tests collect one or two measures, which may include:
- Blood oxygen level
- Heart rate
Other measurements may be collected, such as snoring frequency or volume, and body movements.
The current sleep test categorization system does not account for certain measurements obtained by alternative tests, like the ARES or WatchPAT. Therefore, a new system for evaluating sleep tests has been proposed. This system’s name is an acronym — SCOPER — for the measurements it includes, which are those related to sleep, cardiovascular, oximetry, position, effort, and respiratory activity.
People undergoing a home sleep apnea test should be aware that most of the time, these tests are not capable of identifying patterns of sleep versus wake. They only measure breathing and collect other data that can help diagnose sleep-disordered breathing when interpreted by a sleep specialist.
You can check our Facebook page to get the latest update.